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Understanding PTSD: Signs, Symptoms, and Help
It’s normal to carry the weight of a difficult experience, but when symptoms don’t fade over time, it might be more than just stress. Here is what you need to know about PTSD, what it looks like, and how treatment can help. Understanding PTSD: What Does it Look Like? PTSD doesn’t look exactly the same for everyone, but symptoms generally fall into a few main areas: Re-experiencing the event: This can mean having vivid flashbacks, recurring nightmares, or intrusive memories th
Jul 222 min read


5 Myths About Veteran Mental Healthcare (And What's Actually True)
Stigma, lack of clarity, and military culture itself can contribute to fundamental misunderstandings about mental health in the veteran community. Here's what's actually true, what's not, and how to seek help. If you've ever thought about reaching out for mental health support and then talked yourself out of it, you're in good company. A lot of vets get to that same crossroads, and many turn back because of something they heard, assumed, or were told that just isn't true. Eve
May 184 min read


How Telebehavioral Health Improves Mental Health Access for Rural Veterans
Travel to reach a primary care provider can be costly and burdensome in rural communities. Telebehavioral healthcare offers a practical solution to improve access for veterans.
May 13 min read


What is Telebehavioral Health?
Learn what Telebehavioral Health is and how it supports Veterans, and their families, with their mental health journeys.
Apr 223 min read
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